The Change Diaries explores how to better embrace change, spark change or be the change we want to see In season three we’re exploring Changing your body – It’s an inside job. My guest in this episode is Marie Bodine, an Inner Peace coach and Wim Hof Method Level 2 instructor. What if we truly … Continue reading Marie Bodine – Your Body Is Designed To Do Hard Things
Michele Risa – We Were Never Meant to Journey Alone
The Change Diaries explores how to better embrace change, spark change or be the change we want to see In this season we’re exploring Changing your body – It’s an inside job. My guest is Michele Risa, an executive coach, speaker, author, and the CEO of Collaborative Solutions. Michele brings a whole new perspective to defining … Continue reading Michele Risa – We Were Never Meant to Journey Alone
Dr. Edythe Heus – Move from your true centre
The Change Diaries explores how to better embrace change, spark change or be the change we want to see In our third season of The Change Diaries Podcast we’re exploring: Changing your body – It’s an inside job! In this episode I am joined by Dr. Edythe Heus, movement specialist, chiropractor, integrative healthcare practitioner and … Continue reading Dr. Edythe Heus – Move from your true centre
Chris Delos Reyes – Your optimal health looks different now than 10 years ago
The Change Diaries explores how to better embrace change, spark change or be the change we want to see This conversation exploring Changing your body – it’s an inside job with Chris Delos Reyes, Registered Massage Therapist (RMT), takes us deeper into discussing the perils of looking back to be what we were decades ago. … Continue reading Chris Delos Reyes – Your optimal health looks different now than 10 years ago
Dulce Jimenez – Your Body Is A Live Ecosystem
The Change Diaries explores how to better embrace change, spark change or be the change we want to see In this episode of the Change Diaries Podcast we continue to explore Changing your body – it’s an inside job! My guest is Dulce Jimenez, Wellness Chef, Cooking Instructor and Certified Health & Wellness Coach. Dulce … Continue reading Dulce Jimenez – Your Body Is A Live Ecosystem
Danielle Terrelonge – We Are All Bio Individuals
The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. In our third season of The Change Diaries Podcast, we are exploring Changing your body – It’s an inside job! In this episode I talk with Danielle Terrelonge, mindset and wellness coach and a marketing … Continue reading Danielle Terrelonge – We Are All Bio Individuals
Maggie Millwood – Enjoy the journey to holistic health
The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. We are in our third season of The Change Diaries Podcast, exploring Changing your body – It’s an inside job! In this episode I am joined by expert holistic nutritionist, Maggie Millwood. Maggie’s approach to … Continue reading Maggie Millwood – Enjoy the journey to holistic health
Sharon Feanny – Your Body is a Temple of the Divine
The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. The third season of The Change Diaries podcast is finally here with the theme: Changing your body – It’s an inside job! For the kick-off episode I’m deeply honoured to be joined by Sharon Feanny, … Continue reading Sharon Feanny – Your Body is a Temple of the Divine
Sharon and Rohan Hollingsworth – Be Creators of Change
The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. This episode features Sharon and Rohan Hollingsworth, a teaching couple and formidable force. Originally from Jamaica, they took the brave … Continue reading Sharon and Rohan Hollingsworth – Be Creators of Change
Jacqueline McLeod – Decluttering makes way for change
The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Jacqueline McLeod, professional declutterer and organiser. Jacqueline is an expert at preparing people for … Continue reading Jacqueline McLeod – Decluttering makes way for change
TrulyArlene 