The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. In our third season of The Change Diaries Podcast, we are exploring Changing your body – It’s an inside job! In this episode I talk with Danielle Terrelonge, mindset and wellness coach and a marketing … Continue reading Danielle Terrelonge – We Are All Bio Individuals
Maggie Millwood – Enjoy the journey to holistic health
The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. We are in our third season of The Change Diaries Podcast, exploring Changing your body – It’s an inside job! In this episode I am joined by expert holistic nutritionist, Maggie Millwood. Maggie’s approach to … Continue reading Maggie Millwood – Enjoy the journey to holistic health
Living, Loving, and Leaving London
Today, July 20, 2022, marks two years to the day since I left London destined for Toronto, Canada. We were eager to be reunited as a family, but it wasn’t the farewell we had imagined, thanks to the terrifying pandemic that had gripped England. It was a bizarre departure from the place we had called … Continue reading Living, Loving, and Leaving London
Sharon and Rohan Hollingsworth – Be Creators of Change
The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. This episode features Sharon and Rohan Hollingsworth, a teaching couple and formidable force. Originally from Jamaica, they took the brave … Continue reading Sharon and Rohan Hollingsworth – Be Creators of Change
Dr. Juli-Ann Royes-Russo – I feel I can breathe
The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Juli-Ann Royes-Russo, an aquaculture scientist reinventing her life in Europe. Last summer, … Continue reading Dr. Juli-Ann Royes-Russo – I feel I can breathe
TrulyArlene 