The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see.

In this episode I talk with Lisa Soares Lewis, Certified Professional Coach, Master Practitioner in the Energy Leadership Index Assessment, and designated Senior HR Professional. Lisa believes that all roads lead to leadership and that leaders are the first who need to change.

Lisa’s deep experience in coaching leaders comes to the fore as she discusses the triad of skills that underpin success in an unprecedented era of change. Listen to find out what they are and then get out of your own way and move forward.

Listen to the Change Diaries with Lisa Soares Lewis

Guest Bio

Lisa Soares Lewis is the Founder & CEO of Great People Solutions (G.P.S.) Ltd.

Based in Kingston, Jamaica, Lisa is a Certified Professional Coach, a Master Practitioner in the Energy Leadership Index Assessment, and a designated Senior HR Professional by the HR Certification Institute Society. Lisa has held several Executive and HR leadership positions at large companies including Diageo Red Stripe and Scotiabank and has led Executive workshops in C-suite roles.

She works seamlessly in the public, private and NGO sectors and is highly respected in the business community in Jamaica where she currently sits on several boards including JAMPRO (Jamaica’s investment & promotions agency), WISYNCO (Fast moving consumer goods), Sagicor Investments, UWI Mona School of Business & Management, the Pension Industry Association of Jamaica and the Jamaica Stock Exchange e-Campus. Lisa is also a member of the International Women’s Forum and previous Director of SERHA (Public Regional Health Authority) and Sagicor Bank.

In February 2020, Lisa was awarded in the “101 Most Fabulous GLOBAL Coaching Leaders” Category – World at the HRD Congress in Mumbai, India.

Lisa has an MBA with Distinction in Finance and Marketing from UWI and a B.Sc. in Industrial Engineering.

Her company, Great People Solutions (GPS), offers the full suite of HR Consulting, Advisory and Leadership Coaching Services.

Find Lisa at:


LinkedIn: Lisa Soares Lewis

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The Change Diaries Podcast theme music by Ellan Neil

The Change Diaries Podcast cover design by Aris Amitirigala

© Arlene Amitirigala 2021. All Rights Reserved.   

3 thoughts on “Lisa Soares Lewis – Be aware of your energy and manage it

  1. Dear Arlene,

    According to Tao Te Ching — ‘When the student is ready, the teacher will appear”.

    Loved this episode! This one, spoke to me.

    After listening to it, I bought Energy Leadership by Bruce D. Schneider. I look forward to reading it, to understand the most important personal resource of all — energy and how to harness it, to achieve success in the workplace and my personal life.

    Keep up the good work!


    Paula S. Atkinson

    Liked by 1 person

    1. Thank you for listening Paula! This conversation with Lisa was an illuminating one for me too. I am reading Feel the Fear and Do it Anyway which was recommended in one of the earlier episodes but Energy Leadership is definitely on my list too.


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