Dr. Arlene Rose Lewis – Real beauty is the inner light that shines out from the soul 

 It’s our third season of The Change Diaries Podcast and we’re exploring Changing your body – It’s an inside job! In this episode I am joined by dermatologist and holistic medical consultant, Dr. Arlene Rose-Lewis. Arlene’s conviction that disease begins in the soul grounds our conversation as we discuss healing from the inside out, the … Continue reading Dr. Arlene Rose Lewis – Real beauty is the inner light that shines out from the soul 

Dr. Juli-Ann Royes-Russo – I feel I can breathe

The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Juli-Ann Royes-Russo, an aquaculture scientist reinventing her life in Europe. Last summer, … Continue reading Dr. Juli-Ann Royes-Russo – I feel I can breathe

Lori L. Tharps – Find the voices of people who have done it already

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Hello folks! In the second season of The Change Diaries podcast we're exploring the ups and downs of changing locations. This episode features Lori L. Tharps, published author, journalist, professor, podcaster, Mom, and all-round … Continue reading Lori L. Tharps – Find the voices of people who have done it already