In our third season of The Change Diaries Podcast, we are exploring Changing your body – It’s an inside job! In this episode I am blessed to speak with Nicolé Thompson, Christian mindset and wellness coach.
This powerful conversation cements that improving your health is not about dieting, it’s about a mindset change. Nicolé unleashes the questions we often avoid asking ourselves – what are you hungry for and why? How are you feeling? What are you thinking? What are the things you love about yourself? Nicolé’s vulnerability, authenticity and wisdom gained through training and experience make this a must-listen all the way through. Get ready to change your mind!
Nicolé Thompson is a Christian Life & Mindset Coach who helps women live in their calling with clarity, courage, and confidence. With her background in professional singing and songwriting, she also enjoys deep (or silly) conversations, curling up with a good book, or going on long drives involving beach or mountain views. Nicolé is a Jamaican national who now lives in the Atlanta suburbs with her techie-musician husband Constantine.
Resources suggested by Nicolé
- Jennifer Dent Brown – Stop. Dieting. Forever.™
- The Stop. Dieting. Forever. Podcast with Jennifer Dent Brown
- Psalm 139 – The Holy Bible
Where to find Nicolé
Thank you for tuning in to this third season of The Change Diaries Podcast, ‘Changing your body – It’s an inside job’. Please comment below, tell a friend, and remember to subscribe and follow my blog so you don’t miss a single episode of this insightful season.
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