Natalie Marshall Rose – Be open to putting yourself out there

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see This second series of the Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Natalie Marshall Rose, certified Global Mobility Expert, now based in the United … Continue reading Natalie Marshall Rose – Be open to putting yourself out there

Changing your location – It wasn’t as hard as I expected

The Change Diaries podcast explores how to better embrace change, spark change or simply be the change we want to see. In this second series of the Change Diaries podcast, we explore the ups and downs of changing locations. It’s said that moving ranks as one of life’s biggest stressors, right up there with death … Continue reading Changing your location – It wasn’t as hard as I expected

Bridgerton Serves up 10 Lessons in Internal Communications

I rarely watch TV, so it was somewhat of a surprise to find myself binge-watching Bridgerton, the Netflix megahit from Shonda Rhimes. Frankly, it made a Covid New Year 2021 bearable. What’s there not to love when you have dazzling costumes, an entertaining storyline, and incredible eye-candy in the form of a smoldering, swaggerific Duke? … Continue reading Bridgerton Serves up 10 Lessons in Internal Communications

Lisa Soares Lewis – Be aware of your energy and manage it

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. In this episode I talk with Lisa Soares Lewis, Certified Professional Coach, Master Practitioner in the Energy Leadership Index Assessment, and designated Senior HR Professional. Lisa believes that all roads lead to leadership and … Continue reading Lisa Soares Lewis – Be aware of your energy and manage it

Bringing equity and inclusion to Public Relations and Communications – #Antiracismpr

I recently attended the National Summit on Antiracism in Public Relations and Communications organized by AntiracismPR and McMaster MCM in Canada. Honestly, I wasn't sure what to expect - so often these conversations end up being a dainty dance around difficult truths. I was pleasantly surprised from the get-go. Speakers were informative, data driven and … Continue reading Bringing equity and inclusion to Public Relations and Communications – #Antiracismpr