trulyarlene Podcasts - The Change Diaries

Lorraine Copes – You can program your mind

The Change Diaries Podcast explores how to embrace change, spark change, or simply be the change we want to see. In this episode I talk with Lorraine Copes, Business Coach and Procurement Consultant. Lorraine believes that to handle the inevitable changes that life throws our way, we need to stay present and look ahead. She … Continue reading Lorraine Copes – You can program your mind

trulyarlene Navigating Change

5 things you can #choosetochallenge for gender equality

On Monday we celebrated International Women’s Day. Each year I come across one or two provocative people who ask the question – do we still need this day?  The answer is yes. We must continue to spark conversation and recommitment to action, not only on March 8, but every single day, because there is much more to be … Continue reading 5 things you can #choosetochallenge for gender equality

trulyarlene Podcasts - The Change Diaries

Dr. Michael Mendribil: I am never who I think I am

The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see.   Listen Introduction  In this episode I talk with Dr. Michael Mendribil, Transformative Life Coach. Dr. M. brings a warm and personal touch as he shares important insights on the challenges that men face in today’s world and how he … Continue reading Dr. Michael Mendribil: I am never who I think I am