The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see This second series of the Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Natalie Marshall Rose, certified Global Mobility Expert, now based in the United … Continue reading Natalie Marshall Rose – Be open to putting yourself out there
Changing your location – It wasn’t as hard as I expected
The Change Diaries podcast explores how to better embrace change, spark change or simply be the change we want to see. In this second series of the Change Diaries podcast, we explore the ups and downs of changing locations. It’s said that moving ranks as one of life’s biggest stressors, right up there with death … Continue reading Changing your location – It wasn’t as hard as I expected
Bridgerton Serves up 10 Lessons in Internal Communications
I rarely watch TV, so it was somewhat of a surprise to find myself binge-watching Bridgerton, the Netflix megahit from Shonda Rhimes. Frankly, it made a Covid New Year 2021 bearable. What’s there not to love when you have dazzling costumes, an entertaining storyline, and incredible eye-candy in the form of a smoldering, swaggerific Duke? … Continue reading Bridgerton Serves up 10 Lessons in Internal Communications
Lisa Soares Lewis – Be aware of your energy and manage it
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. In this episode I talk with Lisa Soares Lewis, Certified Professional Coach, Master Practitioner in the Energy Leadership Index Assessment, and designated Senior HR Professional. Lisa believes that all roads lead to leadership and … Continue reading Lisa Soares Lewis – Be aware of your energy and manage it
Bringing equity and inclusion to Public Relations and Communications – #Antiracismpr
I recently attended the National Summit on Antiracism in Public Relations and Communications organized by AntiracismPR and McMaster MCM in Canada. Honestly, I wasn't sure what to expect - so often these conversations end up being a dainty dance around difficult truths. I was pleasantly surprised from the get-go. Speakers were informative, data driven and … Continue reading Bringing equity and inclusion to Public Relations and Communications – #Antiracismpr
Lorraine Copes – You can program your mind
The Change Diaries Podcast explores how to embrace change, spark change, or simply be the change we want to see. In this episode I talk with Lorraine Copes, Business Coach and Procurement Consultant. Lorraine believes that to handle the inevitable changes that life throws our way, we need to stay present and look ahead. She … Continue reading Lorraine Copes – You can program your mind
5 things you can #choosetochallenge for gender equality
On Monday we celebrated International Women’s Day. Each year I come across one or two provocative people who ask the question – do we still need this day? The answer is yes. We must continue to spark conversation and recommitment to action, not only on March 8, but every single day, because there is much more to be … Continue reading 5 things you can #choosetochallenge for gender equality
Get up and dance!
Birthday Celebrations 2021. An original DruBaileyArt "And if you get the choice to sit it out or dance...I hope you dance..." A bestie of mine signs off all her emails with that quote from Lee Ann Womack. Apart from breaking into a smile every time I read it, I am urged to live courageously and … Continue reading Get up and dance!
Dr. Michael Mendribil: I am never who I think I am
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Listen Introduction In this episode I talk with Dr. Michael Mendribil, Transformative Life Coach. Dr. M. brings a warm and personal touch as he shares important insights on the challenges that men face in today’s world and how he … Continue reading Dr. Michael Mendribil: I am never who I think I am
The new superpowers that you need right now
What’s your superpower? Perhaps you have more than one. Maybe you have a long list of them. But somewhere in the mix there are a couple must-haves. If you don’t know what they are, I’ll give you a hint: speaking well is not one of them. I listened to a conversation this Monday between Van … Continue reading The new superpowers that you need right now
TrulyArlene 