The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. The third season of The Change Diaries podcast is finally here with the theme: Changing your body – It’s an inside job! For the kick-off episode I’m deeply honoured to be joined by Sharon Feanny, … Continue reading Sharon Feanny – Your Body is a Temple of the Divine
Moving Countries? Self-care is a must
Relocation is stressful. Even if you are simply moving to a townhouse in the same complex, it’s still stressful. We’ve done that by the way. We thought we could just load up the car and drive back and forth 300 meters between places. Worst plan ever. Planning the moving logistics kicks off anxiety. Packing boxes … Continue reading Moving Countries? Self-care is a must
TrulyArlene 