The Change Diaries explores how to better embrace change, spark change or be the change we want to see In our third season of The Change Diaries Podcast we’re exploring: Changing your body – It’s an inside job! In this episode I am joined by Dr. Edythe Heus, movement specialist, chiropractor, integrative healthcare practitioner and … Continue reading Dr. Edythe Heus – Move from your true centre
Nimal Amitirigala – My outlook on the world is more expansive
The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. This short episode is a personal mini dive into conversation with my husband, Nimal Amitirigala, to get his perspective on … Continue reading Nimal Amitirigala – My outlook on the world is more expansive
Dr. Juli-Ann Royes-Russo – I feel I can breathe
The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Juli-Ann Royes-Russo, an aquaculture scientist reinventing her life in Europe. Last summer, … Continue reading Dr. Juli-Ann Royes-Russo – I feel I can breathe
Renata Palleiko – I trust my gut
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Renata Palleiko, a globetrotting Brazilian marketer with a passion for transforming lives, … Continue reading Renata Palleiko – I trust my gut
Lori L. Tharps – Find the voices of people who have done it already
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Hello folks! In the second season of The Change Diaries podcast we're exploring the ups and downs of changing locations. This episode features Lori L. Tharps, published author, journalist, professor, podcaster, Mom, and all-round … Continue reading Lori L. Tharps – Find the voices of people who have done it already
The Gift of Silence
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Welcome back folks as we continue the second series of the Change Diaries podcast exploring the ups and downs of changing locations. In this short episode I share where I’ve been for the last … Continue reading The Gift of Silence
Natalie Marshall Rose – Be open to putting yourself out there
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see This second series of the Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Natalie Marshall Rose, certified Global Mobility Expert, now based in the United … Continue reading Natalie Marshall Rose – Be open to putting yourself out there
Change Can Lead to a Beautiful Discovery
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. In this first season How to Change your life – do you need a Life Coach? I chatted with professional coaches based in the USA, Canada, the UK and Jamaica who shared their infinite … Continue reading Change Can Lead to a Beautiful Discovery
Are you getting what you deserve?
Get more by asking for it I still remember the day I got the call from the internal recruiter delivering the news. The job was mine! I was pleased as punch. It was a role I wanted at a company I was eager to work for as they had a strong reputation and I … Continue reading Are you getting what you deserve?
Jenny Ward – Know Your Worth
The Change Diaries Podcast explores how to better change, spark change or simply be the change we want to see. In this episode I talk with Jenny Ward, a career and transition coach with almost two decades of experience in corporate recruitment. Jenny focuses on helping women to value themselves, excel, and enjoy the lives … Continue reading Jenny Ward – Know Your Worth
TrulyArlene 