The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Hello folks! In the second season of The Change Diaries podcast we're exploring the ups and downs of changing locations. This episode features Lori L. Tharps, published author, journalist, professor, podcaster, Mom, and all-round … Continue reading Lori L. Tharps – Find the voices of people who have done it already
The Gift of Silence
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Welcome back folks as we continue the second series of the Change Diaries podcast exploring the ups and downs of changing locations. In this short episode I share where I’ve been for the last … Continue reading The Gift of Silence
Dr. Michael Mendribil: I am never who I think I am
The Change Diaries Podcast explores how to better embrace change, spark change or simply be the change we want to see. Listen Introduction In this episode I talk with Dr. Michael Mendribil, Transformative Life Coach. Dr. M. brings a warm and personal touch as he shares important insights on the challenges that men face in today’s world and how he … Continue reading Dr. Michael Mendribil: I am never who I think I am
Moving Countries? Self-care is a must
Relocation is stressful. Even if you are simply moving to a townhouse in the same complex, it’s still stressful. We’ve done that by the way. We thought we could just load up the car and drive back and forth 300 meters between places. Worst plan ever. Planning the moving logistics kicks off anxiety. Packing boxes … Continue reading Moving Countries? Self-care is a must
TrulyArlene 