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TrulyArlene

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Tag: #mentalhealth

January 12, 2021February 16, 2021 trulyarlene Navigating Change

Moving Countries? Self-care is a must

Relocation is stressful. Even if you are simply moving to a townhouse in the same complex, it’s still stressful. We’ve done that by the way. We thought we could just load up the car and drive back and forth 300 meters between places. Worst plan ever.  Planning the moving logistics kicks off anxiety. Packing boxes … Continue reading Moving Countries? Self-care is a must

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