Birthday Celebrations 2021. An original DruBaileyArt "And if you get the choice to sit it out or dance...I hope you dance..." A bestie of mine signs off all her emails with that quote from Lee Ann Womack. Apart from breaking into a smile every time I read it, I am urged to live courageously and … Continue reading Get up and dance!
The new superpowers that you need right now
What’s your superpower? Perhaps you have more than one. Maybe you have a long list of them. But somewhere in the mix there are a couple must-haves. If you don’t know what they are, I’ll give you a hint: speaking well is not one of them. I listened to a conversation this Monday between Van … Continue reading The new superpowers that you need right now
The Unexpected Gifts of Driving Through Snow
Lake Simcoe, Ontario, Canada, February 2021 It’s funny how memories come back to you when you're the one in the driver’s seat. Last night I thought about the first time I saw snow. It was in Chile when my brother and I visited our aunt in Santiago. It was summer for us in Jamaica, but … Continue reading The Unexpected Gifts of Driving Through Snow
Five Ways to Ease Worrying
Worry causes lack of sleep, elevates stress levels, and affects your health. Here are five tips to ease worrying.
Allyship Matters: Seven Words to ponder during Black History Month
A couple years ago, Aris and I were in the back of an Uber crawling along Upper Richmond Road in Southwest London. Gazing out the window, I spotted someone whom I thought was dressed strangely and I made a comment. My son didn’t waste a moment in responding sharply, “Not everyone dresses like you Mom. … Continue reading Allyship Matters: Seven Words to ponder during Black History Month