In this first season How to Change your life – do you need a Life Coach? I chatted with professional coaches based in the USA, Canada, the UK and Jamaica who shared their infinite wisdom on embracing change, harnessing your energy and finding deeper happiness.
There were so many rich takeaways from each of them that it’s hard to do any kind of summary that covers everything. In this short episode, I share a few things that resonated with me in these conversations and put it in perspective from my own life experience. Listen in and then get ready for next season! By the way, have you subscribed yet?
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Each Coach recommended a book or two and I’ve provided the full list of books below. Happy reading! Please remember to drop a comment. What did you think of this season? Share some of your big learnings or shifts in perspective.
If you missed any of the episodes, the links are below. Catch up before the next season starts!
Dr. Michael Mendribil
The Art of Impossible by Stephen Kotler
The Power of Awareness by Neville Goddard
Listen to the episode: Dr. Michael Mendribil – I am never who I think I am
Abbi Buszard
Atomic Habits by James Clear
Designing Your Life by Bill Burnett and Dave Evans
Listen to the episode: Abbi Buszard – Making space for people to think for themselves
Lorraine Copes
Feel the Fear And Do It Anyway by Susan Jeffers
Daring Greatly by Brené Brown
Listen to the episode: Lorraine Copes – You can program your mind
April Miranda
The Untethered Soul by Michael A. Singer
The Four Agreements by Don Miguel Ruiz
Listen to the episode: April Miranda – With energy and intention you can heal
Jenny Ward
On Being Human by Jennifer Pastiloff
Listen to the episode: Jenny Ward – Know your worth
Lisa Soares Lewis
Energy Leadership by Bruce D. Schneider
No regrets, Just Lessons by Odetta Rockhead-Kerr
Listen to the episode: Lisa Soares Lewis – Be aware of your energy and manage it
Marguerite Orane
Books written by Marguerite Orane:
Free and Laughing: Spiritual Insights in Every Day Moments
Forget It! What’s the Point? Letting Go and Claiming Joy
Listen to the episode: Marguerite Orane – Lead, work and live with joy
I truly believe that change can lead to beautiful discovery. In doing the work of uncovering ourselves, we find that we are so much stronger than we think we are. Thanks for being with me and sharing in this first season of The Change Diaries Podcast. I really hope you’ve learned something new.
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The Change Diaries Podcast theme music by Ellan Neil
The Change Diaries Podcast cover design by Aris Amitirigala
© Arlene Amitirigala 2021. All Rights Reserved.
